FoodScore

Side-by-side comparison

P RED BEANS vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

P RED BEANS wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
P RED BEANS
Good · 1/2 cup
Per 100gP RED BEANSLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories84.62 kcal285.71 kcal
Protein5.38 g0 g
Fiber3.8 g0 g
Total fat0 g0 g
Saturated fat0 g0 g
Added sugar0.8 g28.6 g
Sodium307.69 mg6714.29 mg
Potassium337.69 mg0 mg
Calcium31 mg0 mg
Iron1.69 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.