Side-by-side comparison

PACIFIC BEACH PEANUT BUTTER SPREAD vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

PACIFIC BEACH PEANUT BUTTER SPREAD

Decent · 2 Tbsp

0/ 100

dairy

Cottage cheese (low-fat)

Good · 1/2 cup

Per 100gPACIFIC BEACH PEANUT BUTTER SPREADCottage cheese (low-fat)

Calories542.86 kcal81 kcal

Protein14.29 g11 g

Fiber3.61 g0 g

Total fat42.86 g1.1 g

Saturated fat10.71 g0.5 g

Added sugar14.97 g0 g

Sodium182.14 mg321 mg

Potassium0 mg104 mg

Calcium0 mg83 mg

Iron1.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.