FoodScore

Side-by-side comparison

PACIFIC COAST FRUIT, ORGANIC MANGO SALSA, MANGO, MANGO vs BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPACIFIC COAST FRUIT, ORGANIC MANGO SALSA, MANGO, MANGOBRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ
Calories57 kcal350 kcal
Protein0.71 g50 g
Fiber2.1 g30 g
Total fat0 g5 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium329.29 mg1050 mg
Potassium0 mg2300 mg
Calcium14 mg0 mg
Iron0.51 mg10 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.