Side-by-side comparison

PACIFIC COAST SELECTIONS 72% CACAO DARK CHOCOLATE, 72% CACAO vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC COAST SELECTIONS 72% CACAO DARK CHOCOLATE, 72% CACAO scores 16/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 66 points on added sugar (0g vs 25g per 100 g) and saturated fat (2.9g vs 28.6g per 100 g).

0/ 100

beverage

PACIFIC COAST SELECTIONS 72% CACAO DARK CHOCOLATE, 72% CACAO

Avoid · 0.333 bar

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gPACIFIC COAST SELECTIONS 72% CACAO DARK CHOCOLATE, 72% CACAOWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories607.14 kcal164.71 kcal

Protein7.14 g21.18 g

Fiber10.71 g0 g

Total fat46.43 g9.41 g

Saturated fat28.61 g2.94 g

Added sugar25 g0 g

Sodium0 mg82 mg

Potassium500 mg123.53 mg

Calcium71.07 mg176.47 mg

Iron9.64 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.