FoodScore

Side-by-side comparison

PACIFIC COAST SELECTIONS CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gPACIFIC COAST SELECTIONS CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories440.68 kcal164.71 kcal
Protein8.47 g21.18 g
Fiber6.8 g0 g
Total fat15.2 g9.41 g
Saturated fat2.54 g2.94 g
Added sugar25.4 g0 g
Sodium110 mg82 mg
Potassium288.14 mg123.53 mg
Calcium0 mg176.47 mg
Iron3.39 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.