FoodScore

Side-by-side comparison

PACIFIC COAST SELECTIONS MIXED BERRY FLAVORED DARK CHOCOLATE, MIXED BERRY vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gPACIFIC COAST SELECTIONS MIXED BERRY FLAVORED DARK CHOCOLATE, MIXED BERRYWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories473.68 kcal164.71 kcal
Protein5.26 g21.18 g
Fiber0 g0 g
Total fat26.32 g9.41 g
Saturated fat15.81 g2.94 g
Added sugar42.1 g0 g
Sodium0 mg82 mg
Potassium296.49 mg123.53 mg
Calcium35.09 mg176.47 mg
Iron8.77 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.