Side-by-side comparison

PACIFIC COAST SELECTIONS SHEEPHERDER ARTISAN BREAD, SHEEPHERDER vs 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC COAST SELECTIONS SHEEPHERDER ARTISAN BREAD, SHEEPHERDER scores 50/100, 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES scores 74/100. 365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES wins by 24 points on sodium (313mg vs 629mg per 100 g) and protein (12.5g vs 11.4g per 100 g).

0/ 100

grain

PACIFIC COAST SELECTIONS SHEEPHERDER ARTISAN BREAD, SHEEPHERDER

Decent · 1 slice

0/ 100

grain

365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

Good · 1 cup

Per 100gPACIFIC COAST SELECTIONS SHEEPHERDER ARTISAN BREAD, SHEEPHERDER365 WHOLE FOODS MARKET BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES

Calories285.71 kcal325 kcal

Protein11.4 g12.5 g

Fiber2.91 g17.5 g

Total fat2.86 g2.5 g

Saturated fat0 g0 g

Added sugar2.9 g7.5 g

Sodium628.57 mg312.5 mg

Potassium94 mg525 mg

Calcium146 mg0 mg

Iron2.86 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.