FoodScore

Side-by-side comparison

PACIFIC COAST SELECTIONS WHOLE GRAIN ROLLED OATS WITH MOLASSES & HONEY GRANOLA, OATS & HONEY vs FIBER ONE, BREAD

FIBER ONE, BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
FIBER ONE, BREAD
Good · 2 SLICES
Per 100gPACIFIC COAST SELECTIONS WHOLE GRAIN ROLLED OATS WITH MOLASSES & HONEY GRANOLA, OATS & HONEYFIBER ONE, BREAD
Calories442.31 kcal232.14 kcal
Protein9.62 g10.7 g
Fiber7.69 g10.7 g
Total fat11.5 g2.68 g
Saturated fat0.96 g0 g
Added sugar23.1 g0 g
Sodium240.38 mg464.29 mg
Potassium288.46 mg0 mg
Calcium58.08 mg106.96 mg
Iron2.88 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.