Side-by-side comparison

PACIFIC COAST STEAMABLE BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED BELL PEPPERS, MUSHROOMS STIR FRY BLEND vs PACIFIC PEARL SMOKED OYSTERS IN WATER

PACIFIC PEARL SMOKED OYSTERS IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

PACIFIC COAST STEAMABLE BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED BELL PEPPERS, MUSHROOMS STIR FRY BLEND

Decent · 3/4 cup

0/ 100

beverage

PACIFIC PEARL SMOKED OYSTERS IN WATER

Good · 3 ONZ

Per 100gPACIFIC COAST STEAMABLE BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED BELL PEPPERS, MUSHROOMS STIR FRY BLENDPACIFIC PEARL SMOKED OYSTERS IN WATER

Calories28.94 kcal141.18 kcal

Protein1.18 g14.12 g

Fiber2.4 g0 g

Total fat0 g4.71 g

Saturated fat0 g1.18 g

Added sugar0 g0 g

Sodium18 mg470.59 mg

Potassium200 mg0 mg

Calcium28.94 mg24 mg

Iron0 mg8.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.