Side-by-side comparison

PACIFIC COOKIE DARK CHOCOLATE CRANBERRY GOURMET COOKIES, DARK CHOCOLATE CRANBERRY vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

PACIFIC COOKIE DARK CHOCOLATE CRANBERRY GOURMET COOKIES, DARK CHOCOLATE CRANBERRY

Avoid · 2 ONZ

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gPACIFIC COOKIE DARK CHOCOLATE CRANBERRY GOURMET COOKIES, DARK CHOCOLATE CRANBERRYWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories417.54 kcal164.71 kcal

Protein5.26 g21.18 g

Fiber3.51 g0 g

Total fat15.81 g9.41 g

Saturated fat8.77 g2.94 g

Added sugar17.19 g0 g

Sodium229.82 mg82 mg

Potassium0 mg123.53 mg

Calcium18.07 mg176.47 mg

Iron3.16 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.