FoodScore

Side-by-side comparison

PACIFIC FOODS CREAM OF CAULIFLOWER CONDENSED SOUP, CREAM OF CAULIFLOWER vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gPACIFIC FOODS CREAM OF CAULIFLOWER CONDENSED SOUP, CREAM OF CAULIFLOWERGreek Yogurt Plain Whole Milk
Calories58 kcal0 kcal
Protein0.83 g8.78 g
Fiber0.8 g0 g
Total fat2.5 g4.39 g
Saturated fat1.67 g2.39 g
Added sugar0 g0 g
Sodium383.33 mg33.76 mg
Potassium50 mg146.9 mg
Calcium8 mg110.9 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.