FoodScore

Side-by-side comparison

PACIFIC FOODS CREAMY TOMATO BASIL ORGANIC SOUP, CREAMY TOMATO BASIL vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gPACIFIC FOODS CREAMY TOMATO BASIL ORGANIC SOUP, CREAMY TOMATO BASILGreek Yogurt Plain Whole Milk
Calories38 kcal0 kcal
Protein1.67 g8.78 g
Fiber0.8 g0 g
Total fat0.83 g4.39 g
Saturated fat0 g2.39 g
Added sugar1.2 g0 g
Sodium262.08 mg33.76 mg
Potassium190.83 mg146.9 mg
Calcium0 mg110.9 mg
Iron0.42 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.