FoodScore

Side-by-side comparison

PACIFIC FOODS LOW SODIUM VEGETABLE ORGANIC BROTH, LOW SODIUM VEGETABLE vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPACIFIC FOODS LOW SODIUM VEGETABLE ORGANIC BROTH, LOW SODIUM VEGETABLEJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS
Calories6 kcal164.71 kcal
Protein0.42 g9.41 g
Fiber0.4 g2.4 g
Total fat0 g4.71 g
Saturated fat0 g1.18 g
Added sugar0 g0 g
Sodium50 mg0 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0 mg2.75 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.