Side-by-side comparison

Pacific Foods of Oregon, . ORGANIC WHITE BEAN KALE & MILLET SOUP vs BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Pacific Foods of Oregon, . ORGANIC WHITE BEAN KALE & MILLET SOUP

Decent · 1 cup

0/ 100

prepared

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

Good · 2 ONZ

Per 100gPacific Foods of Oregon, . ORGANIC WHITE BEAN KALE & MILLET SOUPBELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

Calories53.06 kcal161.07 kcal

Protein4.08 g30.36 g

Fiber1.2 g0 g

Total fat1.22 g5.36 g

Saturated fat0.41 g0.89 g

Added sugar0 g0 g

Sodium175.92 mg339.29 mg

Potassium0 mg357.14 mg

Calcium40.82 mg0 mg

Iron0.59 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.