Side-by-side comparison

Pacific Foods of Oregon, . ORGANIC WHITE BEAN KALE & MILLET SOUP vs SWANSON SOUP CHICKEN NOODLE

SWANSON SOUP CHICKEN NOODLE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Pacific Foods of Oregon, . ORGANIC WHITE BEAN KALE & MILLET SOUP

Decent · 1 cup

0/ 100

prepared

SWANSON SOUP CHICKEN NOODLE

Good · 1/8 POUCH (13.16g)

Per 100gPacific Foods of Oregon, . ORGANIC WHITE BEAN KALE & MILLET SOUPSWANSON SOUP CHICKEN NOODLE

Calories53.06 kcal384.62 kcal

Protein4.08 g15.38 g

Fiber1.2 g7.69 g

Total fat1.22 g3.85 g

Saturated fat0.41 g0 g

Added sugar0 g0 g

Sodium175.92 mg269.23 mg

Potassium0 mg723.08 mg

Calcium40.82 mg200.77 mg

Iron0.59 mg2.31 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.