Side-by-side comparison

PACIFIC FOODS ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

PACIFIC FOODS ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEAN

Decent · 1 cup

0/ 100

prepared

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Good · 1 cup

Per 100gPACIFIC FOODS ORGANIC CARIBBEAN BLACK BEAN SOUP, CARIBBEAN BLACK BEANJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Calories68.98 kcal164.71 kcal

Protein4.08 g9.41 g

Fiber1.6 g2.4 g

Total fat0.41 g4.71 g

Saturated fat0 g1.18 g

Added sugar0 g0 g

Sodium184.08 mg0 mg

Potassium0 mg0 mg

Calcium24 mg0 mg

Iron0.59 mg2.75 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.