FoodScore

Side-by-side comparison

PACIFIC FOODS ORGANIC POBLANO PEPPER & CORN CHOWDER, POBLANO PEPPER & CORN vs SAFE CATCH ELITE PURE WILD TUNA

SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
SAFE CATCH ELITE PURE WILD TUNA
Good · 3 ONZ
Per 100gPACIFIC FOODS ORGANIC POBLANO PEPPER & CORN CHOWDER, POBLANO PEPPER & CORNSAFE CATCH ELITE PURE WILD TUNA
Calories73.06 kcal129.41 kcal
Protein1.22 g28.24 g
Fiber0.8 g0 g
Total fat4.08 g1.18 g
Saturated fat2.04 g0 g
Added sugar0 g0 g
Sodium240.82 mg352.94 mg
Potassium0 mg529.41 mg
Calcium16 mg32 mg
Iron0.44 mg1.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.