Side-by-side comparison

PACIFIC FOODS ORGANIC THAI SWEET POTATO SOUP, THAI SWEET POTATO vs SAFE CATCH ELITE PURE WILD TUNA

SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

PACIFIC FOODS ORGANIC THAI SWEET POTATO SOUP, THAI SWEET POTATO

Decent · 1 cup

0/ 100

prepared

SAFE CATCH ELITE PURE WILD TUNA

Good · 3 ONZ

Per 100gPACIFIC FOODS ORGANIC THAI SWEET POTATO SOUP, THAI SWEET POTATOSAFE CATCH ELITE PURE WILD TUNA

Calories64.9 kcal129.41 kcal

Protein1.22 g28.24 g

Fiber1.6 g0 g

Total fat2.86 g1.18 g

Saturated fat1.63 g0 g

Added sugar0 g0 g

Sodium224.08 mg352.94 mg

Potassium0 mg529.41 mg

Calcium24 mg32 mg

Iron0.59 mg1.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.