Side-by-side comparison

Pacific Foods Organic Butternut Squash Soup, 32 oz Carton vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Pacific Foods Organic Butternut Squash Soup, 32 oz Carton

Decent · Amount per serving

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gPacific Foods Organic Butternut Squash Soup, 32 oz CartonGreek Yogurt Plain Whole Milk

Calories41 kcal0 kcal

Protein0.82 g8.78 g

Fiber0.4 g0 g

Total fat0.82 g4.39 g

Saturated fat0 g2.39 g

Added sugar2 g0 g

Sodium220 mg33.76 mg

Potassium175.83 mg146.9 mg

Calcium12 mg110.9 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.