Side-by-side comparison

PACIFIC FOODS ROASTED RED PEPPER & TOMATO ORGANIC SOUP, ROASTED RED PEPPER & TOMATO vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

PACIFIC FOODS ROASTED RED PEPPER & TOMATO ORGANIC SOUP, ROASTED RED PEPPER & TOMATO

Decent · 1 cup

0/ 100

prepared

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Good · 1 cup

Per 100gPACIFIC FOODS ROASTED RED PEPPER & TOMATO ORGANIC SOUP, ROASTED RED PEPPER & TOMATOJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Calories54.17 kcal164.71 kcal

Protein2.5 g9.41 g

Fiber0.8 g2.4 g

Total fat1.46 g4.71 g

Saturated fat0.83 g1.18 g

Added sugar1.7 g0 g

Sodium292.08 mg0 mg

Potassium212.92 mg0 mg

Calcium59.17 mg0 mg

Iron0.42 mg2.75 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.