FoodScore

Side-by-side comparison

PACIFIC FOODS VANILLA ULTRA SOY PLANT-BASED BEVERAGE, VANILLA vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage cheese (low-fat)
Good · 1/2 cup
Per 100gPACIFIC FOODS VANILLA ULTRA SOY PLANT-BASED BEVERAGE, VANILLACottage cheese (low-fat)
Calories62.08 kcal81 kcal
Protein4.17 g11 g
Fiber0 g0 g
Total fat2.08 g1.1 g
Saturated fat0.42 g0.5 g
Added sugar3.8 g0 g
Sodium52.08 mg321 mg
Potassium212.92 mg104 mg
Calcium115 mg83 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.