Side-by-side comparison

PACIFIC HARDWOOD SMOKED WILD KETA SALMON, PEPPER vs BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC HARDWOOD SMOKED WILD KETA SALMON, PEPPER scores 45/100, BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL scores 69/100. BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL wins by 24 points on saturated fat (0g vs 0.9g per 100 g) and sodium (263mg vs 1000mg per 100 g).

0/ 100

snack

PACIFIC HARDWOOD SMOKED WILD KETA SALMON, PEPPER

Decent · 2 ONZ

0/ 100

snack

BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

Good · 1 2/3 cup

Per 100gPACIFIC HARDWOOD SMOKED WILD KETA SALMON, PEPPERBARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

Calories158.07 kcal375 kcal

Protein28.07 g15 g

Fiber0 g10 g

Total fat2.63 g5 g

Saturated fat0.88 g0 g

Added sugar1.22 g2.5 g

Sodium1000 mg262.5 mg

Potassium0 mg450 mg

Calcium0 mg50 mg

Iron0 mg3.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.