FoodScore

Side-by-side comparison

PACIFIC HARDWOOD SMOKED WILD KETA SALMON, PEPPER vs BARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER

BARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPACIFIC HARDWOOD SMOKED WILD KETA SALMON, PEPPERBARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER
Calories158.07 kcal321.43 kcal
Protein28.07 g10.7 g
Fiber0 g10.7 g
Total fat2.63 g1.79 g
Saturated fat0.88 g0 g
Added sugar1.22 g0 g
Sodium1000 mg0 mg
Potassium0 mg0 mg
Calcium0 mg36.07 mg
Iron0 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.