FoodScore

Side-by-side comparison

PACIFIC NORTHWEST KALE CHIPS, KALE CHIPS vs Austin Crackers Pb & J 1.38oz

PACIFIC NORTHWEST KALE CHIPS, KALE CHIPS wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
PACIFIC NORTHWEST KALE CHIPS, KALE CHIPS
Very good · 1 ONZ
0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gPACIFIC NORTHWEST KALE CHIPS, KALE CHIPSAustin Crackers Pb & J 1.38oz
Calories435.71 kcal484.62 kcal
Protein17.89 g7 g
Fiber10.71 g2.2 g
Total fat25 g22.31 g
Saturated fat0 g4.69 g
Added sugar0 g15.7 g
Sodium928.57 mg576.92 mg
Potassium1500 mg122.05 mg
Calcium357.14 mg54.1 mg
Iron7.07 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.