Side-by-side comparison

PACIFIC NORTHWEST KALE CHIPS vs BABY RUTH BAR

PACIFIC NORTHWEST KALE CHIPS wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

PACIFIC NORTHWEST KALE CHIPS

Good · 1 ONZ

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gPACIFIC NORTHWEST KALE CHIPSBABY RUTH BAR

Calories392.86 kcal459.46 kcal

Protein17.89 g5.41 g

Fiber3.61 g2.7 g

Total fat25 g21.59 g

Saturated fat3.57 g12.19 g

Added sugar0 g37.83 g

Sodium1000 mg230 mg

Potassium0 mg0 mg

Calcium357.14 mg54.05 mg

Iron6.43 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.