FoodScore

Side-by-side comparison

PACIFIC NUTRITIONAL FOODS, . NIGARI AUTHENTIC JAPANESE TOFU, NIGARI vs NEWPORT SALAD SHRIMP

NEWPORT SALAD SHRIMP wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
PACIFIC NUTRITIONAL FOODS, . NIGARI AUTHENTIC JAPANESE TOFU, NIGARI
Decent · 3 ONZ
0/ 100
other
NEWPORT SALAD SHRIMP
Good · 3 ONZ
Per 100gPACIFIC NUTRITIONAL FOODS, . NIGARI AUTHENTIC JAPANESE TOFU, NIGARINEWPORT SALAD SHRIMP
Calories59.06 kcal94 kcal
Protein7.06 g21.18 g
Fiber0 g0 g
Total fat2.94 g1.18 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium52.94 mg223.53 mg
Potassium0 mg0 mg
Calcium24 mg47.06 mg
Iron0.85 mg3.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.