Side-by-side comparison

Pacific Foods Organic Hemp Vanilla Beverage vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Pacific Foods Organic Hemp Vanilla Beverage scores 28/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 54 points on added sugar (0g vs 10.5g per 100 g) and sodium (82mg vs 135mg per 100 g).

0/ 100

beverage

Pacific Foods Organic Hemp Vanilla Beverage

Avoid · 240 g

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gPacific Foods Organic Hemp Vanilla BeverageWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories170 kcal164.71 kcal

Protein4 g21.18 g

Fiber0 g0 g

Total fat6 g9.41 g

Saturated fat1 g2.94 g

Added sugar10.5 g0 g

Sodium135 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.