Side-by-side comparison

PACIFIC, WILD KETA SALMON, ORIGINAL, ORIGINAL vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC, WILD KETA SALMON, ORIGINAL, ORIGINAL scores 45/100, JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS scores 69/100. JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on added sugar (0g vs 1.2g per 100 g) and sodium (0mg vs 1000mg per 100 g).

0/ 100

prepared

PACIFIC, WILD KETA SALMON, ORIGINAL, ORIGINAL

Decent · 2 ONZ

0/ 100

prepared

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Good · 1 cup

Per 100gPACIFIC, WILD KETA SALMON, ORIGINAL, ORIGINALJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Calories158.07 kcal164.71 kcal

Protein28.07 g9.41 g

Fiber0 g2.4 g

Total fat2.63 g4.71 g

Saturated fat0.88 g1.18 g

Added sugar1.22 g0 g

Sodium1000 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg2.75 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.