FoodScore

Side-by-side comparison

PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS
Good · 4 ONZ
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gPACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONSAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories256.64 kcal350 kcal
Protein17.7 g0 g
Fiber0 g0 g
Total fat20.44 g0 g
Saturated fat5.31 g0 g
Added sugar0 g35 g
Sodium30.97 mg200 mg
Potassium328.32 mg0 mg
Calcium39.03 mg0 mg
Iron0.44 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.