Side-by-side comparison

PACIFIC SEAFOOD SOCKEYE SALMON PORTIONS vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

PACIFIC SEAFOOD SOCKEYE SALMON PORTIONS wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

PACIFIC SEAFOOD SOCKEYE SALMON PORTIONS

Very good · 4 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gPACIFIC SEAFOOD SOCKEYE SALMON PORTIONSLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories141.59 kcal285.71 kcal

Protein21.24 g0 g

Fiber0 g0 g

Total fat14.16 g0 g

Saturated fat1.33 g0 g

Added sugar0 g28.6 g

Sodium110.62 mg6714.29 mg

Potassium343.36 mg0 mg

Calcium10 mg0 mg

Iron0.44 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.