FoodScore

Side-by-side comparison

PACIFIC SEAFOOD WHOLE DRESSED WILD PACIFIC WHITING, WHOLE DRESSED vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

PACIFIC SEAFOOD WHOLE DRESSED WILD PACIFIC WHITING, WHOLE DRESSED wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC SEAFOOD WHOLE DRESSED WILD PACIFIC WHITING, WHOLE DRESSED scores 68/100, Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug scores 0/100. PACIFIC SEAFOOD WHOLE DRESSED WILD PACIFIC WHITING, WHOLE DRESSED wins by 68 points on added sugar (0g vs 35g per 100 g) and sodium (71mg vs 200mg per 100 g).

0/ 100
other
PACIFIC SEAFOOD WHOLE DRESSED WILD PACIFIC WHITING, WHOLE DRESSED
Good · 4 ONZ
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gPACIFIC SEAFOOD WHOLE DRESSED WILD PACIFIC WHITING, WHOLE DRESSEDAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories87.96 kcal350 kcal
Protein18.58 g0 g
Fiber0 g0 g
Total fat1.33 g0 g
Saturated fat0 g0 g
Added sugar0 g35 g
Sodium70.97 mg200 mg
Potassium248.67 mg0 mg
Calcium47.96 mg0 mg
Iron0.35 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.