Side-by-side comparison

PACIFIC SEAFOOD WILD SOCKEYE SALMON vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

PACIFIC SEAFOOD WILD SOCKEYE SALMON wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC SEAFOOD WILD SOCKEYE SALMON scores 62/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. PACIFIC SEAFOOD WILD SOCKEYE SALMON wins by 62 points on added sugar (0g vs 28.6g per 100 g) and sodium (1230mg vs 6714mg per 100 g).

0/ 100

prepared

PACIFIC SEAFOOD WILD SOCKEYE SALMON

Good · 2 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gPACIFIC SEAFOOD WILD SOCKEYE SALMONLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories122.98 kcal285.71 kcal

Protein21.05 g0 g

Fiber0 g0 g

Total fat3.51 g0 g

Saturated fat0 g0 g

Added sugar0 g28.6 g

Sodium1229.82 mg6714.29 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.63 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.