FoodScore

Side-by-side comparison

PACIFIC SEAFOODS WILD PANKO GALAMARI RINGS, WILD PANKO CALAMARI vs ENGINE 2 ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND

ENGINE 2 ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPACIFIC SEAFOODS WILD PANKO GALAMARI RINGS, WILD PANKO CALAMARIENGINE 2 ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND
Calories115.04 kcal204.42 kcal
Protein7.96 g6.19 g
Fiber0.9 g6.2 g
Total fat1.33 g0.88 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium336.28 mg0 mg
Potassium0 mg0 mg
Calcium0 mg17.96 mg
Iron0 mg1.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.