FoodScore

Side-by-side comparison

PACIFIC SEAFOODS WILD PANKO GALAMARI RINGS, WILD PANKO CALAMARI vs ENGINE 2 ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND

ENGINE 2 ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC SEAFOODS WILD PANKO GALAMARI RINGS, WILD PANKO CALAMARI scores 43/100, ENGINE 2 ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND scores 67/100. ENGINE 2 ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND wins by 24 points on sodium (0mg vs 336mg per 100 g) and fiber (6.2g vs 0.9g per 100 g).

Per 100gPACIFIC SEAFOODS WILD PANKO GALAMARI RINGS, WILD PANKO CALAMARIENGINE 2 ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND
Calories115.04 kcal204.42 kcal
Protein7.96 g6.19 g
Fiber0.9 g6.2 g
Total fat1.33 g0.88 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium336.28 mg0 mg
Potassium0 mg0 mg
Calcium0 mg17.96 mg
Iron0 mg1.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.