FoodScore

Side-by-side comparison

PACIFIC SURF CRAB STICKS vs BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE

BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
PACIFIC SURF CRAB STICKS
Decent · 4 ONZ
0/ 100
other
BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE
Good · 1 Tbsp
Per 100gPACIFIC SURF CRAB STICKSBOWFIN CAVIAR WILD AMERICAN BOWFIN ROE
Calories95.61 kcal266.67 kcal
Protein6.14 g26.67 g
Fiber0 g0 g
Total fat0.88 g20 g
Saturated fat0 g6.67 g
Added sugar0 g0 g
Sodium622.81 mg1600 mg
Potassium0 mg0 mg
Calcium9.04 mg266.67 mg
Iron0 mg13.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.