FoodScore

Side-by-side comparison

PACIFIC SUSTAINABLE SEAFOOD ATLANTIC SALMON NOVA LOX vs 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPACIFIC SUSTAINABLE SEAFOOD ATLANTIC SALMON NOVA LOX365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA
Calories158.07 kcal130 kcal
Protein19.3 g27.78 g
Fiber0 g0 g
Total fat7.02 g1.85 g
Saturated fat1.75 g0 g
Added sugar0 g0 g
Sodium1140.35 mg194.44 mg
Potassium0 mg277.78 mg
Calcium0 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.