Side-by-side comparison

PACIFIC SUSTAINABLE SEAFOOD ATLANTIC SALMON NOVA LOX vs APPLEGATE ROAST BEEF

APPLEGATE ROAST BEEF wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

PACIFIC SUSTAINABLE SEAFOOD ATLANTIC SALMON NOVA LOX

Poor · 2 ONZ

0/ 100

prepared

APPLEGATE ROAST BEEF

Good · 2 ONZ

Per 100gPACIFIC SUSTAINABLE SEAFOOD ATLANTIC SALMON NOVA LOXAPPLEGATE ROAST BEEF

Calories158.07 kcal143.04 kcal

Protein19.3 g21.43 g

Fiber0 g0 g

Total fat7.02 g5.36 g

Saturated fat1.75 g1.79 g

Added sugar0 g0 g

Sodium1140.35 mg571.43 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.