Side-by-side comparison

PACIFIC SUSTAINABLE SEAFOOD CLAM CHOWDER WITH BACON, NEW ENGLAND STYLE vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

PACIFIC SUSTAINABLE SEAFOOD CLAM CHOWDER WITH BACON, NEW ENGLAND STYLE

Avoid · 1 cup

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gPACIFIC SUSTAINABLE SEAFOOD CLAM CHOWDER WITH BACON, NEW ENGLAND STYLE365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories110.2 kcal360 kcal

Protein3.27 g28 g

Fiber0.4 g14 g

Total fat7.35 g2 g

Saturated fat4.49 g0 g

Added sugar1.14 g0 g

Sodium351.02 mg10 mg

Potassium0 mg920 mg

Calcium32.98 mg0 mg

Iron0.59 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.