FoodScore

Side-by-side comparison

PACIFIC SUSTAINABLE SEAFOOD COLUMBIA RIVER STEELHEAD NOVA LOX vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

PACIFIC SUSTAINABLE SEAFOOD COLUMBIA RIVER STEELHEAD NOVA LOX wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPACIFIC SUSTAINABLE SEAFOOD COLUMBIA RIVER STEELHEAD NOVA LOXAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories122.98 kcal350 kcal
Protein19.3 g0 g
Fiber0 g0 g
Total fat5.26 g0 g
Saturated fat1.75 g0 g
Added sugar0 g35 g
Sodium1300 mg200 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.