FoodScore

Side-by-side comparison

PACIFIC SUSTAINABLE SEAFOOD HARDWOOD SMOKED ATLANTIC SALMON, HONEY vs JOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS

JOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC SUSTAINABLE SEAFOOD HARDWOOD SMOKED ATLANTIC SALMON, HONEY scores 42/100, JOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS scores 66/100. JOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS wins by 24 points on added sugar (0g vs 1.2g per 100 g) and saturated fat (0g vs 4.4g per 100 g).

Per 100gPACIFIC SUSTAINABLE SEAFOOD HARDWOOD SMOKED ATLANTIC SALMON, HONEYJOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS
Calories280.7 kcal92.31 kcal
Protein21.05 g6.15 g
Fiber0 g5.4 g
Total fat21.05 g0.38 g
Saturated fat4.39 g0 g
Added sugar1.22 g0 g
Sodium771.93 mg176.92 mg
Potassium0 mg162.31 mg
Calcium0 mg31 mg
Iron0 mg1.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.