Side-by-side comparison

PACIFIC SUSTAINABLE SEAFOOD SEAFOOD GUMBO WITH SOCKEYE SALMON & COD vs BOCA ALL AMERICAN CLASSIC VEGGIE BURGERS

BOCA ALL AMERICAN CLASSIC VEGGIE BURGERS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC SUSTAINABLE SEAFOOD SEAFOOD GUMBO WITH SOCKEYE SALMON & COD scores 42/100, BOCA ALL AMERICAN CLASSIC VEGGIE BURGERS scores 66/100. BOCA ALL AMERICAN CLASSIC VEGGIE BURGERS wins by 24 points on protein (21.1g vs 1.6g per 100 g) and fiber (8.5g vs 0.4g per 100 g).

0/ 100

prepared

PACIFIC SUSTAINABLE SEAFOOD SEAFOOD GUMBO WITH SOCKEYE SALMON & COD

Poor · 1 cup

0/ 100

prepared

BOCA ALL AMERICAN CLASSIC VEGGIE BURGERS

Good · 1 BURGER

Per 100gPACIFIC SUSTAINABLE SEAFOOD SEAFOOD GUMBO WITH SOCKEYE SALMON & CODBOCA ALL AMERICAN CLASSIC VEGGIE BURGERS

Calories40.82 kcal127.04 kcal

Protein1.63 g21.13 g

Fiber0.4 g8.51 g

Total fat0.61 g2.82 g

Saturated fat0 g0.7 g

Added sugar0 g0 g

Sodium297.96 mg492.96 mg

Potassium0 mg605.63 mg

Calcium16 mg211.27 mg

Iron0.29 mg2.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.