FoodScore

Side-by-side comparison

PACIFIC VEGETARIAN CHOWDER, ROSEMARY POTATO vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
PACIFIC VEGETARIAN CHOWDER, ROSEMARY POTATO
Decent · 1 cup
0/ 100
prepared
ALASKA SEAFOOD WILD PINK SALMON
Good · 1 POUCH
Per 100gPACIFIC VEGETARIAN CHOWDER, ROSEMARY POTATOALASKA SEAFOOD WILD PINK SALMON
Calories64.92 kcal117.65 kcal
Protein1.21 g22.35 g
Fiber0.8 g0 g
Total fat3.23 g2.35 g
Saturated fat2.02 g0.59 g
Added sugar0 g0 g
Sodium254.03 mg294.12 mg
Potassium0 mg423.53 mg
Calcium16.01 mg20.94 mg
Iron0.29 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.