Side-by-side comparison

PASTA RONI OLIVE OIL & ITALIAN HERB FLAVOR LINGUINE WITH OLIVE OIL AND ITALIAN HERBS, OLIVE OIL & ITALIAN HERB vs ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PASTA RONI OLIVE OIL & ITALIAN HERB FLAVOR LINGUINE WITH OLIVE OIL AND ITALIAN HERBS, OLIVE OIL & ITALIAN HERB scores 49/100, ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES scores 73/100. ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on saturated fat (0g vs 0.9g per 100 g) and sodium (467mg vs 1250mg per 100 g).

0/ 100

grain

PASTA RONI OLIVE OIL & ITALIAN HERB FLAVOR LINGUINE WITH OLIVE OIL AND ITALIAN HERBS, OLIVE OIL & ITALIAN HERB

Decent · 2.0 ONZ

0/ 100

grain

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Good · 0.667 cup

Per 100gPASTA RONI OLIVE OIL & ITALIAN HERB FLAVOR LINGUINE WITH OLIVE OIL AND ITALIAN HERBS, OLIVE OIL & ITALIAN HERBONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Calories357.14 kcal366.67 kcal

Protein12.5 g10 g

Fiber1.8 g6.7 g

Total fat4.46 g1.67 g

Saturated fat0.89 g0 g

Added sugar0 g4.67 g

Sodium1250 mg466.67 mg

Potassium250 mg416.67 mg

Calcium36.07 mg0 mg

Iron2.86 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.