Side-by-side comparison

PATRICK CUDAHY LUNCH PACKS ROASTED TURKEY, ROASTED TURKEY vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PATRICK CUDAHY LUNCH PACKS ROASTED TURKEY, ROASTED TURKEY scores 47/100, ALASKA SEAFOOD WILD PINK SALMON scores 70/100. ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on added sugar (0g vs 1.3g per 100 g) and sodium (294mg vs 714mg per 100 g).

0/ 100

prepared

PATRICK CUDAHY LUNCH PACKS ROASTED TURKEY, ROASTED TURKEY

Decent · 4 SLICES

0/ 100

prepared

ALASKA SEAFOOD WILD PINK SALMON

Good · 1 POUCH

Per 100gPATRICK CUDAHY LUNCH PACKS ROASTED TURKEY, ROASTED TURKEYALASKA SEAFOOD WILD PINK SALMON

Calories106.96 kcal117.65 kcal

Protein17.86 g22.35 g

Fiber0 g0 g

Total fat2.68 g2.35 g

Saturated fat0 g0.59 g

Added sugar1.25 g0 g

Sodium714.29 mg294.12 mg

Potassium0 mg423.53 mg

Calcium0 mg20.94 mg

Iron1.29 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.