Side-by-side comparison

PATRICK CUDAHY SMOKED HAM WITH NATURAL JUICES LUNCH PACKS, SMOKED HAM vs PACIFIC PEARL SMOKED OYSTERS IN WATER

PACIFIC PEARL SMOKED OYSTERS IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PATRICK CUDAHY SMOKED HAM WITH NATURAL JUICES LUNCH PACKS, SMOKED HAM scores 47/100, PACIFIC PEARL SMOKED OYSTERS IN WATER scores 71/100. PACIFIC PEARL SMOKED OYSTERS IN WATER wins by 24 points on added sugar (0g vs 1.3g per 100 g) and sodium (471mg vs 786mg per 100 g).

0/ 100

beverage

PATRICK CUDAHY SMOKED HAM WITH NATURAL JUICES LUNCH PACKS, SMOKED HAM

Decent · 4 SLICES

0/ 100

beverage

PACIFIC PEARL SMOKED OYSTERS IN WATER

Good · 3 ONZ

Per 100gPATRICK CUDAHY SMOKED HAM WITH NATURAL JUICES LUNCH PACKS, SMOKED HAMPACIFIC PEARL SMOKED OYSTERS IN WATER

Calories106.96 kcal141.18 kcal

Protein17.86 g14.12 g

Fiber0 g0 g

Total fat2.68 g4.71 g

Saturated fat0.89 g1.18 g

Added sugar1.25 g0 g

Sodium785.71 mg470.59 mg

Potassium0 mg0 mg

Calcium0 mg24 mg

Iron0.64 mg8.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.