FoodScore

Side-by-side comparison

PATRICK CUDAHY SMOKED HAM WITH NATURAL JUICES LUNCH PACKS, SMOKED HAM vs PACIFIC PEARL SMOKED OYSTERS IN WATER

PACIFIC PEARL SMOKED OYSTERS IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
PACIFIC PEARL SMOKED OYSTERS IN WATER
Good · 3 ONZ
Per 100gPATRICK CUDAHY SMOKED HAM WITH NATURAL JUICES LUNCH PACKS, SMOKED HAMPACIFIC PEARL SMOKED OYSTERS IN WATER
Calories106.96 kcal141.18 kcal
Protein17.86 g14.12 g
Fiber0 g0 g
Total fat2.68 g4.71 g
Saturated fat0.89 g1.18 g
Added sugar1.25 g0 g
Sodium785.71 mg470.59 mg
Potassium0 mg0 mg
Calcium0 mg24 mg
Iron0.64 mg8.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.