Side-by-side comparison

PATRICK CUDAHY SMOKED HAM WITH NATURAL JUICES LUNCH PACKS, SMOKED HAM vs WHOLE FOODS MARKET COLD PRESSED JUICE

WHOLE FOODS MARKET COLD PRESSED JUICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

PATRICK CUDAHY SMOKED HAM WITH NATURAL JUICES LUNCH PACKS, SMOKED HAM

Decent · 4 SLICES

0/ 100

beverage

WHOLE FOODS MARKET COLD PRESSED JUICE

Good · 2 OZA

Per 100gPATRICK CUDAHY SMOKED HAM WITH NATURAL JUICES LUNCH PACKS, SMOKED HAMWHOLE FOODS MARKET COLD PRESSED JUICE

Calories106.96 kcal140 kcal

Protein17.86 g2 g

Fiber0 g6 g

Total fat2.68 g3 g

Saturated fat0.89 g0 g

Added sugar1.25 g0 g

Sodium785.71 mg10 mg

Potassium0 mg0 mg

Calcium0 mg80 mg

Iron0.64 mg12.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.