Side-by-side comparison

PEARL MILLING COUNTRY RICH SYRUP, COUNTRY RICH vs INCA'S GOLD ORGANIC BLACK CHIA, BLACK

INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

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PEARL MILLING COUNTRY RICH SYRUP, COUNTRY RICH

Avoid · 2 Tablespoon

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INCA'S GOLD ORGANIC BLACK CHIA, BLACK

Very good · 20 GRM

Per 100gPEARL MILLING COUNTRY RICH SYRUP, COUNTRY RICHINCA'S GOLD ORGANIC BLACK CHIA, BLACK

Calories333 kcal490 kcal

Protein0 g20 g

Fiber0 g35 g

Total fat0 g32.5 g

Saturated fat0 g2.5 g

Added sugar46.7 g0 g

Sodium117 mg0 mg

Potassium0 mg0 mg

Calcium0 mg550 mg

Iron0 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.