Side-by-side comparison

PEPPERIDGE FARM BREAD GARLIC vs BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PEPPERIDGE FARM BREAD GARLIC

Poor · 2 3/8 Inch Slice (1.8 oz/50g)

0/ 100

grain

BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

Good · 1 POUCH

Per 100gPEPPERIDGE FARM BREAD GARLICBETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

Calories360 kcal357.14 kcal

Protein8 g10.71 g

Fiber2 g10.71 g

Total fat16 g7.14 g

Saturated fat6 g0 g

Added sugar0 g0 g

Sodium540 mg857.14 mg

Potassium0 mg392.86 mg

Calcium0 mg357.14 mg

Iron2.88 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.