FoodScore

Side-by-side comparison

PEPPERIDGE FARM, SWEET ROLLS WITH ICING, CHERRY, CHERRY vs BOCA ORIGINAL FALAFEL BITES, ORIGINAL

BOCA ORIGINAL FALAFEL BITES, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
PEPPERIDGE FARM, SWEET ROLLS WITH ICING, CHERRY, CHERRY
Poor · 1 ROLL
0/ 100
other
BOCA ORIGINAL FALAFEL BITES, ORIGINAL
Good · 4 BITES
Per 100gPEPPERIDGE FARM, SWEET ROLLS WITH ICING, CHERRY, CHERRYBOCA ORIGINAL FALAFEL BITES, ORIGINAL
Calories293.1 kcal197.37 kcal
Protein3.45 g9.21 g
Fiber0.9 g9.2 g
Total fat8.62 g6.58 g
Saturated fat3.88 g0.66 g
Added sugar0 g0 g
Sodium594.83 mg723.68 mg
Potassium0 mg276.32 mg
Calcium0 mg66.05 mg
Iron1.55 mg2.37 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.