FoodScore

Side-by-side comparison

PEPSI, CRUSH, MUG MINI FLAVOR MIX - COLA, SODA, ORANGE, ROOT BEER vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gPEPSI, CRUSH, MUG MINI FLAVOR MIX - COLA, SODA, ORANGE, ROOT BEERWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories45 kcal164.71 kcal
Protein0 g21.18 g
Fiber0 g0 g
Total fat0 g9.41 g
Saturated fat0 g2.94 g
Added sugar11.7 g0 g
Sodium9.01 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.