Side-by-side comparison

PEPSICO, FRENCH ONION DIP, FRENCH ONION vs BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

PEPSICO, FRENCH ONION DIP, FRENCH ONION

Poor · 2 Tbsp

0/ 100

condiment

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Good · 2 tbsp

Per 100gPEPSICO, FRENCH ONION DIP, FRENCH ONIONBRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Calories182.12 kcal350 kcal

Protein3.03 g50 g

Fiber3 g30 g

Total fat15.21 g5 g

Saturated fat1.52 g0 g

Added sugar2.12 g0 g

Sodium727.27 mg2000 mg

Potassium0 mg2300 mg

Calcium0 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.